Emilia Åkerblom 23:40 row
5,019
Meters
23:40.1
Time
2:21.4
Pace
283
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 741 |
| Drag Factor | 215 |
February 16, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.1 | 5,019 | 2:21.4 | 124 | 725 | 283 | 31 | 132 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 | 131 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 | 135 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 | 133 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 32 | 133 |
| 23:40.0 | 763 | 2:24.1 | 117 | 701 | 42 | 31 | 129 |
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Workout Graph
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