Emilia Åkerblom 23:09 row
5,016
Meters
23:09.2
Time
2:18.4
Pace
287
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 703 |
| Drag Factor | 228 |
January 18, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,016 | 2:18.4 | 132 | 753 | 30 | 137 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | 133 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 31 | 138 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 | 138 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 137 |
| 23:09.0 | 667 | 2:21.6 | 123 | 723 | 30 | 137 |
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Workout Graph
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