Emilia Åkerblom 22:44 row
5,019
Meters
22:44.1
Time
2:15.8
Pace
294
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 235 |
January 05, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,019 | 2:15.8 | 139 | 779 | 31 | 133 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 | 118 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 138 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 | 132 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 | 135 |
| 22:44.0 | 610 | 2:14.4 | 144 | 795 | 31 | 141 |
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Workout Graph
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