Emilia Åkerblom 48:13 row
10,017
Meters
48:13.1
Time
2:24.4
Pace
559
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1375 |
| Drag Factor | 233 |
November 09, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:13.1 | 10,017 | 2:24.4 | 116 | 699 | 559 | 29 | 126 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 | 127 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 | 128 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 | 128 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 | 128 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 29 | 124 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 29 | 120 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 29 | 124 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 | 126 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 | 125 |
| 48:13.0 | 679 | 2:22.1 | 122 | 719 | 38 | 27 | 132 |
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Workout Graph
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