Emilia Åkerblom 23:17 row
5,023
Meters
23:17.5
Time
2:19.1
Pace
288
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 229 |
October 17, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,023 | 2:19.1 | 130 | 747 | 29 | 126 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 123 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 128 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 30 | 119 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 29 | 129 |
| 23:17.0 | 710 | 2:18.7 | 131 | 751 | 29 | 131 |
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Workout Graph
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