Emilia Åkerblom 11:45 row
2,518
Meters
11:45.0
Time
2:19.9
Pace
144
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 145 |
January 18, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.0 | 2,518 | 2:19.9 | 128 | 739 | 144 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 |
| 11:45.0 | 371 | 2:21.5 | 124 | 725 | 21 | 28 |
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