Emilia Åkerblom 23:39 row
5,019
Meters
23:39.0
Time
2:21.3
Pace
283
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 177 |
April 15, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,019 | 2:21.3 | 124 | 726 | 30 | 144 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 133 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 29 | 141 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 31 | 147 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 | 148 |
| 23:39.0 | 775 | 2:21.2 | 124 | 727 | 32 | 154 |
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Workout Graph
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