Lance Newman 35:08 row
6,270
Meters
35:08.1
Time
2:48.1
Pace
322
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 107 |
March 20, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.1 | 6,270 | 2:48.1 | 74 | 553 | 21 | 125 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 125 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 125 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 129 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 131 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 133 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 126 |
| 35:00.0 | 757 | 3:18.1 | 45 | 454 | 23 | 117 |
| 35:08.1 | 6 | 11:15.0 | 1 | 303 | 0 | 117 |
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Workout Graph
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