Lance Newman 41:55 row
9,033
Meters
41:55.4
Time
2:19.2
Pace
521
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 104 |
June 11, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 9,033 | 2:19.2 | 130 | 746 | 26 | 138 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 131 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 | 146 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 148 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 143 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 135 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 145 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 130 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | 132 |
| 41:55.4 | 329 | 2:55.3 | 65 | 523 | 28 | 136 |
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Workout Graph
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