Lance Newman 5:08 row
1,094
Meters
5:08.0
Time
2:20.7
Pace
62
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 105 |
February 17, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,094 | 2:20.7 | 125 | 731 | 24 | 153 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 150 |
| 5:08.0 | 27 | 2:28.1 | 108 | 670 | 9 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.