Lance Newman 52:51 row
11,064
Meters
52:51.3
Time
2:23.3
Pace
621
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 101 |
September 15, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:51.3 | 11,064 | 2:23.3 | 119 | 709 | 23 | 128 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 121 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 124 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 132 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 136 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 130 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 129 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 127 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 20 | 127 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 127 |
| 50:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 135 |
| 52:51.3 | 544 | 2:37.4 | 90 | 608 | 23 | 129 |
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Workout Graph
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