Lance Newman 2:57 row
461
Meters
2:57.8
Time
3:12.8
Pace
23
Calories
101
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 97 |
September 06, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.8 | 461 | 3:12.8 | 49 | 467 | 23 | 101 |
| 2:57.8 | 461 | 3:12.8 | 49 | 467 | 23 | 101 |
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Workout Graph
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