Lance Newman 1:41 row
254
Meters
1:41.1
Time
3:19.0
Pace
12
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 98 |
September 04, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 254 | 3:19.0 | 44 | 452 | 24 | 106 |
| 1:41.1 | 254 | 3:19.0 | 44 | 452 | 24 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.