Lance Newman 2:35 row
522
Meters
2:35.8
Time
2:29.2
Pace
28
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 99 |
September 03, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 522 | 2:29.2 | 105 | 662 | 23 | 129 |
| 2:35.8 | 522 | 2:29.2 | 105 | 662 | 23 | 129 |
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Workout Graph
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