Lance Newman 1:45 row
299
Meters
1:45.8
Time
2:56.9
Pace
15
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 100 |
September 02, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 299 | 2:56.9 | 63 | 517 | 25 | 102 |
| 1:45.8 | 300 | 2:56.3 | 64 | 519 | 25 | 102 |
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Workout Graph
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