Lance Newman 2:27 row
479
Meters
2:27.7
Time
2:34.1
Pace
25
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 101 |
August 27, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.7 | 479 | 2:34.1 | 96 | 628 | 25 | 123 |
| 2:27.7 | 480 | 2:33.8 | 96 | 630 | 25 | 123 |
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Workout Graph
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