Lance Newman 1:08 row
228
Meters
1:08.9
Time
2:31.0
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 103 |
August 16, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 228 | 2:31.0 | 101 | 649 | 27 |
| 1:08.9 | 229 | 2:30.4 | 103 | 653 | 27 |
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Workout Graph
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