Lance Newman 26:28 row
5,137
Meters
26:28.2
Time
2:34.5
Pace
274
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 101 |
August 14, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.2 | 5,137 | 2:34.5 | 95 | 626 | 21 | 114 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 111 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 110 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 113 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 119 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 114 |
| 26:28.2 | 297 | 2:28.4 | 107 | 667 | 21 | 122 |
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Workout Graph
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