Lance Newman 32:38 row
7,012
Meters
32:38.3
Time
2:19.6
Pace
401
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 101 |
August 03, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.3 | 7,012 | 2:19.6 | 129 | 742 | 24 | 142 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 137 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 143 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 144 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 | 149 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 118 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 159 |
| 32:38.3 | 494 | 2:40.2 | 85 | 592 | 24 | 145 |
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Workout Graph
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