Lance Newman 1:08:32 row
14,159
Meters
1:08:32.7
Time
2:25.2
Pace
787
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1537 |
| Drag Factor | 207 |
August 01, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:32.7 | 14,159 | 2:25.2 | 114 | 693 | 22 | 131 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 21 | 121 |
| 20:00.0 | 2,136 | 2:20.4 | 126 | 734 | 24 | 136 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 22 | 126 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 22 | 126 |
| 50:00.0 | 2,071 | 2:24.8 | 115 | 696 | 22 | 135 |
| 1:00:00.0 | 2,100 | 2:22.8 | 120 | 713 | 22 | 142 |
| 1:08:32.7 | 1,659 | 2:34.5 | 95 | 626 | 22 | 135 |
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Workout Graph
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