Lance Newman 38:14 row
8,055
Meters
38:14.2
Time
2:22.4
Pace
457
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 104 |
July 29, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.2 | 8,055 | 2:22.4 | 121 | 717 | 23 | 142 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 128 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 129 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 119 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 145 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 142 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 173 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 162 |
| 38:14.2 | 583 | 2:46.5 | 76 | 560 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.