Lance Newman 41:18 row
8,401
Meters
41:18.7
Time
2:27.5
Pace
464
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 106 |
July 06, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.7 | 8,401 | 2:27.5 | 109 | 675 | 24 | 143 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 142 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 148 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 156 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 140 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 133 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 151 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 148 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 138 |
| 41:18.7 | 195 | 3:21.7 | 43 | 446 | 20 | 131 |
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Workout Graph
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