Lance Newman 37:06 row
7,523
Meters
37:06.9
Time
2:28.0
Pace
414
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 106 |
July 03, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.9 | 7,523 | 2:28.0 | 108 | 671 | 22 | 141 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 27 | 139 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 137 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 137 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 144 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 145 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 147 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 145 |
| 37:06.9 | 340 | 3:06.6 | 54 | 485 | 22 | 138 |
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Workout Graph
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