Lance Newman 32:38 row
6,553
Meters
32:38.0
Time
2:29.3
Pace
358
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 105 |
July 01, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.0 | 6,553 | 2:29.3 | 105 | 661 | 23 | 151 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 27 | 150 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 147 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 144 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 155 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 157 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 154 |
| 32:38.0 | 459 | 2:52.1 | 69 | 536 | 24 | 153 |
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Workout Graph
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