Patrick Obruba 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
68
Calories
160
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 102 |
March 11, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 28 | 160 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 27 | 141 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 29 | 153 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 28 | 157 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 29 | 170 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 28 | 179 |
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Workout Graph
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