Patrick Obruba 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
70
Calories
157
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 103 |
March 04, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 27 | 157 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 26 | 134 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 27 | 155 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 26 | 161 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 28 | 170 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 31 | 168 |
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Workout Graph
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