Patrick Obruba 1000m row
1,000
Meters
3:46.9
Time
1:53.4
Pace
70
Calories
158
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 104 |
February 18, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 29 | 158 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 28 | 145 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 29 | 152 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 29 | 158 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 29 | 170 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 30 | 165 |
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Workout Graph
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