Patrick Obruba 1000m row
1,000
Meters
3:47.7
Time
1:53.8
Pace
69
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 104 |
February 11, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 28 | 159 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 29 | 144 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 28 | 155 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 28 | 163 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 29 | 169 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 29 | 168 |
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Workout Graph
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