Patrick Obruba 1000m row
1,000
Meters
3:43.2
Time
1:51.6
Pace
70
Calories
128
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 104 |
February 11, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1166 | 28 | 128 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 28 | 82 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 26 | 79 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 26 | 149 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 29 | 170 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 32 | 162 |
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Workout Graph
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