Patrick Obruba 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
70
Calories
108
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 103 |
February 04, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 70 | 27 | 108 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 14 | 27 | 87 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 14 | 25 | 84 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 14 | 27 | 106 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 27 | 91 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 30 | 174 |
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Workout Graph
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