Patrick Obruba 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
165
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 101 |
January 28, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 26 | 165 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 27 | 147 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 26 | 159 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 26 | 176 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 26 | 170 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 26 | 175 |
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Workout Graph
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