Patrick Obruba 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
70
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 103 |
January 14, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 27 | 154 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 | 105 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 27 | 161 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 26 | 165 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 26 | 168 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 30 | 175 |
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Workout Graph
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