Patrick Obruba 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
68
Calories
162
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 91 |
January 07, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 28 | 162 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 27 | 143 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 27 | 159 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 29 | 162 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 28 | 172 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 30 | 174 |
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Workout Graph
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