Patrick Obruba 1000m row
1,000
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
148
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 91 |
January 07, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 27 | 148 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 28 | 126 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 28 | 140 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 27 | 153 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 27 | 162 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 | 163 |
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Workout Graph
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