Patrick Obruba 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
67
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 91 |
December 17, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 27 | 158 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 27 | 141 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 28 | 153 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 27 | 164 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 28 | 167 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 | 166 |
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Workout Graph
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