Patrick Obruba 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
70
Calories
162
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 91 |
December 17, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 28 | 162 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 29 | 145 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 28 | 155 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 29 | 163 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 27 | 172 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 | 176 |
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Workout Graph
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