Patrick Obruba 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
71
Calories
159
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 110 |
December 10, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 28 | 159 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 | 141 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 27 | 152 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 27 | 166 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 27 | 163 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 31 | 176 |
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Workout Graph
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