Patrick Obruba 1000m row
1,000
Meters
3:42.5
Time
1:51.2
Pace
71
Calories
157
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 112 |
December 03, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 27 | 157 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 28 | 132 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1163 | 27 | 154 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 27 | 161 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 28 | 169 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 29 | 173 |
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Workout Graph
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