Patrick Obruba 1000m row
1,000
Meters
3:44.3
Time
1:52.1
Pace
71
Calories
113
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 113 |
December 03, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 27 | 113 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1140 | 28 | 77 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 25 | 50 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 28 | 118 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 27 | 163 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 31 | 158 |
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Workout Graph
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