Patrick Obruba 1000m row
1,000
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
159
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 109 |
November 26, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 27 | 159 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 28 | 143 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 27 | 152 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 26 | 162 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 28 | 171 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 28 | 170 |
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Workout Graph
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