Patrick Obruba 1000m row
1,000
Meters
3:50.4
Time
1:55.2
Pace
66
Calories
159
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 109 |
September 24, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 26 | 159 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 27 | 146 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 26 | 149 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 27 | 162 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 | 167 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 26 | 173 |
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Workout Graph
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