Patrick Obruba 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
66
Calories
150
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 109 |
September 24, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 27 | 150 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 28 | 135 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 27 | 146 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 26 | 154 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 27 | 158 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 27 | 161 |
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Workout Graph
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