Patrick Obruba 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 106 |
March 18, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 26 | 157 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 28 | 141 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 26 | 154 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 26 | 160 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 26 | 165 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 26 | 167 |
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Workout Graph
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