Patrick Obruba 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
31
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 107 |
March 18, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 26 | 142 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 | 125 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 26 | 136 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 26 | 147 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 26 | 151 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 26 | 152 |
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Workout Graph
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