Patrick Obruba 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
65
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 108 |
March 14, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 26 | 151 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 27 | 131 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 26 | 151 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 26 | 157 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 25 | 157 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 | 160 |
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Workout Graph
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