Patrick Obruba 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
35
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 107 |
March 11, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 29 | 149 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 32 | 130 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 | 144 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 | 153 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 | 159 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 29 | 163 |
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Workout Graph
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