Patrick Obruba 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 107 |
March 11, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 27 | 151 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 | 139 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 | 146 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 | 156 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 29 | 157 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 26 | 159 |
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Workout Graph
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