Patrick Obruba 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
154
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 98 |
October 23, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 30 | 154 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 31 | 130 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 31 | 151 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 30 | 161 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 29 | 163 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 30 | 167 |
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Workout Graph
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