Patrick Obruba 500m row
500
Meters
1:54.8
Time
1:54.8
Pace
31
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 98 |
October 19, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 30 | 152 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 | 139 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 31 | 144 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 29 | 156 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 | 161 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 32 | 163 |
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Workout Graph
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