Patrick Obruba 500m row
500
Meters
1:54.3
Time
1:54.3
Pace
34
Calories
148
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 98 |
October 19, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 29 | 148 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 | 129 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 | 139 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 | 154 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 29 | 158 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 29 | 163 |
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Workout Graph
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